Bold Spirit Rising copy

Welcome to my blog!

This blog is about sharing my journey through recovery and the life I can create without ED aka eating disorder and depression. If one person benefits, I will be grateful.       Learn how to live your best life and overcome the dark place of depression and anxiety.

Creative work is play. It is free speculation using the materials of one’s chosen form.

Stephen Nachmanovitch

January 2018 marks month 9 of my Recovery Journey.


My expression will radiate as I grow through the recovery of depression and an eating disorder that has chased me for 10 years. No more. 


I hope to give those strength to discover self-compassion, freedom from fear, and the wisdom to know that your secret is your story.

Tell it and release the burden that you are not ok just the way you are.

That said, if you or a loved one has noticed disordered eating, please seek professional help. I am not a doctor. I can only share my experience, my journey, and the advice I’ve gained along the way.


The artist part of me has come out of its shell after being blocked by instilled beliefs and perfectionism. I hope to encourage more to fill their lives with expression + solo spontaneous dance parties.

 My story will flow from my heart. 

Little about me: I’m a creator and photographer at heart. Nature dazzles me. After I left my physical therapy program to seek treatment, I realized that I was not on the right path. I now teach ESL online and enjoy every moment of teaching!:)

I’m an active lady involved in climbing, tai chi, hiking, and being outdoors in any way. 

I believe in Love and Adventures.

Feed your heart.



I hope you enjoy my blog and engage in the conversation! 

Connect with me!

Follow me on my video journey

See through my eyes on Instagram