Teatulia Organic Teas

The Health Benefits of Teatulia Tea

Eating Disorder Recovery Resources

National Eating Disorders Blog – education & inspiration here!

Video Comfortable: 50 People, One Question – must see! Adults are asked what they would change about their bodies and then children are asked the same question. You will be surprised by the answers.


 Books I’ve Read

The Untethered Soul The Journey Beyond Yourself

The Power of Now

The Wheel of Darkness Special Agent Pendergast – Exciting Novel

Books I’m Reading

The Artist’s Way  – A Spiritual Path to Higher Creativity and not feeling shame as a creative**

The Mastery of Self– concise! Great gift for young people finding themselves

Anatomy of Movement  – The focus throughout the book is on anatomy not for its own sake, but in its functional relationship to the actual movements of the body in dance, exercise, and other physical disciplines. The author is a dancer so this book is giving me a new perspective on our muscles & movement.


Electronic Products I Use

GoPro HERO 5 Session Bundle  It’s a waterproof camera & video. I have so much fun with this on my travels!

Canon PowerShot G7 X Mark II  The flip-up screen is invaluable. After much research on best vlogging camera, I choose this one after seeing it time after time on cameras used by youtube video bloggers that I follow and look up to!

JOBY GorillaPod Hybrid Multiuse and Flexible Camera Tripod A must-have for any camera usage.

Apple 13 in MacBook Air  Everyday use!

Amazon Instant Video For movies nights!

Wellness Products I Use

Garden of Life Dr Formulated Magnesium Relax Restore  Helps me fall asleep!

Designer Whey 20G Protein with Probiotics & contains No Added Sugar either! I like that this product tells me where the whey is from, as well.

Clothing I Wear

Happy Trunks Bohemian Pants These are so comfy!!


What I Munch On

Good Greens Bars in Chocolate Mint – Delicious bar on the go! Plus balanced Protein, Carbs, and Fats!